The Keto Chef's Kitchen Cookbooks
FREE SHIPPING WITHIN New Zealand!
The Keto Chef’s Kitchen Cookbook and The Keto Chef’s Kitchen Cookbook II both have over 100 keto recipes with full page photos and macro breakdowns for each!
AFTERPAY AVAILABLE AT CHECKOUT!
NOTE: NO ORDERS WILL BE SENT OUT 20TH OCTOBER – 5TH NOVEMBER.Â
You can still order during this period, but physical books will be sent out 6th November. E-books will automatically be emailed to you straight away
The Keto Chef’s Kitchen II – Hardback Cookbook $69.95
free shipping within new Zealand!
NO ORDERS WILL BE SENT OUT 20TH OCTOBER – 5TH NOVEMBER.Â
The Keto Chef’s Kitchen II – Digital e-book (PDF) Â $34.95
sent straight to your inbox!
The Keto Chef’s Kitchen – Hardback Cookbook $69.95
free shipping within new Zealand!
NO ORDERS WILL BE SENT OUT 20TH OCTOBER – 5TH NOVEMBER.Â
The Keto Chef’s Kitchen – Digital e-book (PDF) $34.95
sent straight to your inbox!
ABOUT COOKBOOK I:
“Inspirational, insightful and full of thought.” – Mark Gregory, Master of Culinary Arts
The Keto Chef’s Kitchen is an all-round introduction to a low-carb lifestyle, full of wholesome, tasty recipes that are: Keto, Low-carb, Sugar-free, Gluten-free, Diabetes-friendly, Calorie conscious. Keto doesn’t have to be hard. These nourishing, quality recipes are easy-to-follow and easy-to-cook, and won’t leave you feeling guilty or suffering!
Over 100 keto recipes with full page photos and macro breakdowns for each!
Winner of the prestigious “Best in the World” title for 2nd place in the diet category of the Gourmand World Cookbook Awards 2022!
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BOOK INFORMATION:
ISBN: 9780473537647
FORMAT: Hardback or PDF (e-book)
PUBLISHING DATE: 02 March 2021
PAGES: 240
DIMENSIONS: Width: 196mm, Height: 251mm, Spine: 26mm
• Tips on starting a ketogenic lifestyle
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ABOUT THE AUTHOR:
Nerys started working in kitchens when she was 16 years old. Her background is in fine dining restaurants, working for some of the best chefs in the country. She competed and won several culinary competitions early in her career. This led to her being part of Team New Zealand in 2016 for the esteemed Bocuse D’or – Asia Pacific Continental Selection.
Ketogenic recipes are also low carb, sugar free and gluten free.
Nerys believes that following a Keto lifestyle gets to be easy, indulgent, and sustainable.
Frequently Asked Questions:
Yes! Tracked shipping is avalible world-wide.
There are less than 10 recipes in the cookbooks that are on the website, the rest of the recipes in the cookbook are not available anywhere else!
There is a range of recipes in the book for all meals, with an even spread throughout the chapters. The chapters are: Breakfast, Sauces & Condiments, Low-Carb “Carbs”, Light Meals, Vegetarian & Plant-Based, Dinner, Sides and Baking & Desserts.
There are substitutions wherever possible for dietary requirements like dairy-free alternatives, as well as a chapter on vegetarian & plant-based recipes. At the top of each recipe are symbols that easily show what dietary requirements that recipe fits into. Every recipe is gluten-free and sugar-free.
At the beginning of the book is information on starting keto, an overview on ingredients and a comprehensive (but easy to understand) breakdown on sweeteners. When I was first starting out, I got quite confused about sweeteners, so I did a lot of research to help compile information into one place to make it easier for you! Sweeteners are not always interchangeable, they act differently. So this guide on sweeteners can help you work out if you can substitute them in a recipe, and at what ratio – because they don’t all have the same level of sweetness gram for gram!
There is an option to purchase either e-book (PDF) for The Keto Chef’s Kitchen. The e-book is sent straight to your inbox! If you want an ePub file of the e-book for a Kindle, place an order for the e-book and email me to get the pub file as well.
Yes! You can get them from most bookshops like Whitcoulls and Paper Plus, as well as smaller independent bookshops. Most shops show their availability online, but you can always ring ahead and ask, or ask your local shop to order them in for you!
